Massage Therapy

Relaxation Massage

A relaxation massage focuses on reducing overall stress and restoring balance in the body. It is a gentle, nurturing and restorative treatment.

Therapeutic Massage

A therapeutic massage treatment is focused on a specific goal the patient has, for example reducing pain or increasing mobility.

Most massage treatments are a combination of relaxation & therapeutic massage.

How can massage therapy help?

Massage is used to treat a variety of conditions, including:

headaches
back & neck pain
muscle spasms
sprains and strains
chronic pain
post-surgery recovery
post-surgical scars
discomfort due to pregnancy

Medical Acupuncture

Contemporary Medical Acupuncture

Acupuncture is the medical practice of inserting small thin needles into various points in the body, to be left in place for a period of time before removal. At times the practitioner may attach a small electrical device to the needles to aid in treatment.

What does acupuncture do?

Needling certain points in the body stimulates the nervous system to release chemicals in the brain, spinal cord and muscles. These chemicals will change the experience of pain, or influence the body's own internal regulating system, stimulating the healing process.

How can acupuncture help?

Acupuncture has been found effective for treatment of:

headaches
neck and back pain
sports injuries
osteoarthritis
digestive disorders
perimenopausal symptoms
sinusitis
and other conditions

Kinesio Taping

It's not just for athletes.

In fact, Kinesio Taping can successfully treat a vast range of everyday conditions from headaches to foot problems, and everything in between.

How does Kinesio Taping work?

A uniquely designed hypoallergenic elastic tape is applied to the area of injury in a specific pattern. This adds support and stability to muscles and joints without restricting the body’s range of motion.The tape is intended to be kept on for several days, and so continues to work as you go about your life. The treatment re-educates the neuromuscular system, reduces pain, prevents further injury and promotes circulation for faster healing.

How can Kinesio Taping help?

The Kinesio Taping Method can be used to help treat conditions like:

carpal tunnel
tendinitis
tennis and golf elbow
runner’s knee
sprains and strains
large bruises & lymphatic drainage

Simon Buchan is a graduate of Sutherland-Chan School of Massage Therapy and of McMaster University's Contemporary Medical Acupuncture Program, with extensive knowledge and experience in Swedish massage, orthopedic assessment, therapeutic techniques, hydrotherapy, remedial exercise, pre- and post-natal massage, medical acupuncture, Kinesio Taping and cold laser treatment.

Treatment Fees

30 mins: $65

45 mins: $85

60 mins: $100

75 mins: $120

90 min: $140

Add acupuncture: $22.60

(all prices listed include HST)

Additional fees may apply for in-home visits (at your home).

Please contact for in-home rates.